Food and nutrition have always been an important part of my life, and became my professional life when I realized I could use my knowledge, experience and passion to make a difference in the lives of others. I believe that nutrition is the foundation of a healthy lifestyle and integral to both disease prevention and intervention. As a registered dietitian, I have years of experience specializing in adult weight management, integrative and functional nutrition, sports nutrition, diabetes management, food allergies and sensitivities, wellness education, and customized meal planning.

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For me, a solid nutrition plan means finding lifestyle balance and enjoyability for long-term success.  I founded MSD Nutrition Consulting to share with you my knowledge and experience and give you more than just a meal plan or list of foods to eat. I want to help you understand your body better, find balance between nutrition and your day-to-day, provide ongoing support for behavior change, and live your optimal life.

  

Molly received her Bachelor of Science in Nutrition Sciences from North Carolina Central University and completed her Dietetic Internship through Meredith College. She also holds a Bachelor of Science in Languages and Linguistics from Georgetown University and is fluent in Spanish. She lives in Durham, North Carolina with her family.