NOT EVERYONE IS READY FOR KETO

Modified Meal Plans

There are many reasons you may not be ready to take the plunge into the ketogenic lifestyle, and that's OK!  I work with many individuals using modified versions of this therapeutic diet to achieve health and lifestyle goals. 

I look forward to finding the individualized plan that works for you and your lifestyle to achieve positive results on weight control, energy levels, hormone regulation, and lab values. 

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